10
Sep
Here are the top 3 books that we recommend for the month of September! ) The Last Mrs. Parrish If you like a psychological thriller mixed with a love story, then you will love The Last Mrs. Parrish! This story follows Amber, a nobody, infilt...
View More10
Sep
The increase of reusable water bottles has significantly raised awareness and water intake! However, many people are still struggling with the proper amount. Health officials recommend 8 8oz glasses of water a day! Here are 3 easy ways to increase the amount o...
View More10
Sep
Supplements are not properly regulated by the FDA. It is the job of the manufacturer to verify that the product is “safe” before it hits the market. However, many ingredients in the supplements might not be safe or can interfere with other products. Here are some sup...
View More10
Sep
Anticholinergics are a type of drug that inhibits the chemical messenger acetylcholine. They help patients with relaxing or contracting muscles. In one study of looking at over 50,000 people with dementia and over 200,000 people without dementia, they found th...
View More10
Sep
Most people when they think of iron in the diet they think of meat and fish. We are going to explore alternative options to incorporate more iron. One great option is lentils. They are good for vegetarians and vegans and can be included in many different recip...
View More10
Sep
Beauty is one of the number one hot topics right now. Whether it is Kylie Jenner lips, youtube makeup tutorials, and the increased attention towards plastic surgury! Beauty hacks are also increasing to keep up with thia fad! However, do any of the truly work? ...
View More10
Sep
Most countries have mandated vacation days and they value those days! America is one of the only developed countries that does not give mandated vacation days to its employees. In France, they have 25 days off, the United Kingdom gets 28 days off, and Kuwait g...
View More10
Sep
There are essentials you need in life to boost your physical appearance. In doing so, you will gain confidence throughout your day to day activities. If you look good, you smell good and, you feel good, then it’s a no brainer you will have a positive attitude towards...
View More10
Sep
There are a couple options to styling your hair during the summer, we have our 3 most helpful styles that will keep us cool while still looking cute. Our first pick is the most commonly used hairstyle, the ponytail you can style this look with a cute bow or a m...
View More10
Sep
In this summer heat there is no better place than time on the beach with our loved ones. Finding the perfect snack can be a lot of work but there are quick and easy food choices to bring with you and your loved ones.A delicious option could be a bag of trail mix, this includes...
View More
