10
Sep
We love our patients from Ohio! Half of our patients fly from all over the world to meet Dr. Dugar for his specialized technique. Dr. Dugar is one of the only surgeons in the US who has dedicated his entire surgical practice to one procedure! That procedure is...
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Sep
In our busy city of Los Angeles things can get pricey, but lucky for you and your s/o there are a lot of fun and non costly adventures you two can enjoy! For starters, most of the museums are free and simply require you to RSVP your date and time preferred to go. You...
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Sep
Everyone gets lazy and doesn’t want to workout sometimes! In these moments, we argue with our inner self about getting healthy or letting your laziness win! I have the perfect happy medium of working out that doesn’t even require you move from the couch! One pe...
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Sep
There are 3 brands we think you might like when it comes to dry shampoo, and they all come in different price ranges. The first one is TRESemme Fresh + Clean Dry Shampoo: this shampoo is for all types of hair. And it is infused with vitamins and thankfully it does not leave...
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Sep
You can visit our beautiful local beaches and have a picnic or if you are feeling a little more adventurous and want to get out of the city you can visit a lake! Or if you are a homebody you can also have a nice barbeque at your place and host a nice dinner with your...
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Sep
Here are some of our favorite books and a short description of each! ) Start with Why by Simon Sinek In this book, Simon Sinek helps young leaders be the best they can be. By starting out by telling people the why, it is the reason why anyone...
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Sep
Wedding season is coming soon, and in the middle of chaos and planning we understand how difficult it might be for the bride to find a second to de stress and take care of themselves. At our ScarlessMedSpa™ we can help you and your significant other with that l...
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Sep
Water is the best thing for you, it will help you get to your weightloss goal, and could even save you money!Many nutritionists say that on average, individuals should have 8 cups of water per day. However, this goal can be attained by eating water-filled foods as well.Foods t...
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Sep
Researchers looked at 23 wealthy countries beginning in 2000 and found that heart disease and stroke have stopped declining and have now switched to inclining.Out of the 23 countries studied, seven countries specifically have seen a rise in cardiovascular death rates. In the Un...
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Sep
About one million people in the United States are now allergic to sesame. One risk of this is that it is not identified on many nutrition labels as an allergy risk. The Food Allergen Labeling and Consumer Protection Act of 2014 only requires that labels warn a...
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