10
Sep
The first day of school, whether its college or high school, can be a day full of excitement and nerves!With the right foot in the door, your first day can be memorable! There are a few things that we can do to prepare ourselves for our first day. First one can be finding the p...
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Sep
Returning back to the real world after a vacation or staycation can be a hard pill to swallow. But what could be even more difficult is returning to your exercise regime. First step can be focusing on your long term goals that you had for your body and mind-set...
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Sep
Finding time to workout or meet your nutritional goals can be difficult when you are working all the time. Here are some tips that can help increase the chances of you completing your health goals! You can start with the easiest option, which is packing a healt...
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Sep
We love our patients from Atlanta! Dr. Dugar has a specialized technique, and that along with his great personality is the reason that people fly all over the world to meet him! Dr. Dugar is one of the only surgeons in the United States who has dedicated his en...
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Sep
We love our patients from Munich and Germany in general! Half of our patients fly from all over the world to meet Dr. Dugar for his specialized technique. Dr. Dugar is one of the only surgeons in the United States who has dedicated his entire surgical practice...
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Sep
There are multiple factors that come with deciding which surgeon can help you fulfill your surgical outcomes, the first one is finding an honest surgeon that is looking out for your best interest and outcome and is not trying to just get you to pay money. The next step which sh...
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Sep
There are so many benefits of eating your fruits and vegetables! Since it is Watermelon Day we wanted to highlight some of the benefits of this perfect summer snack! Due to the name you can probably guess that watermelon contains a good amount of water, and th...
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Sep
Everyone knows the symptoms of the beginning of a cold; when you begin to feel your throat scratch or your nose runs, and you try to stop it before it turns into a full blown cold. Well these are the home remedies that have shown to stop a cold before it begins or to...
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Sep
) Charcoal Brushing your teeth with activated charcoal can result in whiter teeth. It is a naturally occuring substance that can be bought at any store! It is a way to keep your pearly whites without spending too much money!) Sea Salt RinseRinsing your teeth with a sea sal...
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Sep
Allergan, one of the leading pharmaceutical companies known for their leading brands and best in class products, has had one of their products recalled by the Food and Drug Administration (FDA). They created textured breast implants that have been linked to an unusua...
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