10
Sep
Finding time to workout or meet your nutritional goals can be difficult when you are working all the time. Here are some tips that can help increase the chances of you completing your health goals! You can start with the easiest option, which is packing a healt...
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Sep
We love our patients from Atlanta! Dr. Dugar has a specialized technique, and that along with his great personality is the reason that people fly all over the world to meet him! Dr. Dugar is one of the only surgeons in the United States who has dedicated his en...
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Sep
We love our patients from Munich and Germany in general! Half of our patients fly from all over the world to meet Dr. Dugar for his specialized technique. Dr. Dugar is one of the only surgeons in the United States who has dedicated his entire surgical practice...
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Sep
There are multiple factors that come with deciding which surgeon can help you fulfill your surgical outcomes, the first one is finding an honest surgeon that is looking out for your best interest and outcome and is not trying to just get you to pay money. The next step which sh...
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Sep
There are so many benefits of eating your fruits and vegetables! Since it is Watermelon Day we wanted to highlight some of the benefits of this perfect summer snack! Due to the name you can probably guess that watermelon contains a good amount of water, and th...
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Sep
Everyone knows the symptoms of the beginning of a cold; when you begin to feel your throat scratch or your nose runs, and you try to stop it before it turns into a full blown cold. Well these are the home remedies that have shown to stop a cold before it begins or to...
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Sep
) Charcoal Brushing your teeth with activated charcoal can result in whiter teeth. It is a naturally occuring substance that can be bought at any store! It is a way to keep your pearly whites without spending too much money!) Sea Salt RinseRinsing your teeth with a sea sal...
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Sep
Allergan, one of the leading pharmaceutical companies known for their leading brands and best in class products, has had one of their products recalled by the Food and Drug Administration (FDA). They created textured breast implants that have been linked to an unusua...
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Sep
There are many reasons why exercising every week can be beneficial to your health, but finding the motivation and the right exercise is always difficult. Having a workout buddy whether it is your bff, your neighbor or your significant other can be a good motiv...
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Sep
Finding time for yourself can be very difficult! With work, bills, working out, and trying to find time for fun, YOU usually come last. It’s very important that we take the time to take care of our body and mind. Self care comes in a variety of different forms...
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